.page-container[data-astro-cid-24goklsl]{max-width:1400px;margin:0 auto;padding:0 2rem 4rem}.page-hero[data-astro-cid-24goklsl]{text-align:center;padding:4rem 0 5rem}.hero-badge[data-astro-cid-24goklsl]{display:inline-block;background:#ffd60026;border:1px solid rgba(255,214,0,.3);color:var(--accent-yellow);padding:.5rem 1.2rem;border-radius:20px;font-size:.85rem;font-weight:600;margin-bottom:1.5rem;text-transform:uppercase;letter-spacing:1px}.page-title[data-astro-cid-24goklsl]{font-family:Syne,sans-serif;font-size:clamp(2.5rem,5vw,4rem);font-weight:800;margin-bottom:1.5rem;background:linear-gradient(135deg,var(--light) 0%,var(--accent-yellow) 100%);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.page-description[data-astro-cid-24goklsl]{font-size:1.2rem;color:#fffc;max-width:700px;margin:0 auto;line-height:1.7}.practices-content[data-astro-cid-24goklsl]{display:flex;flex-direction:column;gap:5rem;margin-bottom:4rem}.practice-category[data-astro-cid-24goklsl]{background:#1a233266;border:2px solid rgba(0,217,255,.2);border-left:6px solid var(--secondary);padding:3rem;border-radius:8px;transition:all .3s}.practice-category[data-astro-cid-24goklsl]:hover{border-color:var(--secondary);box-shadow:0 10px 40px #00d9ff33}.category-header[data-astro-cid-24goklsl]{display:flex;align-items:flex-start;gap:2rem;margin-bottom:3rem;padding-bottom:2rem;border-bottom:1px solid rgba(0,217,255,.2)}.category-icon[data-astro-cid-24goklsl]{font-size:4rem;filter:drop-shadow(0 0 15px rgba(255,107,0,.5))}.category-title[data-astro-cid-24goklsl]{font-family:Syne,sans-serif;font-size:2.25rem;font-weight:700;color:var(--secondary);margin:0 0 .5rem}.category-description[data-astro-cid-24goklsl]{color:#ffffffb3;font-size:1.1rem;margin:0}.practices-list[data-astro-cid-24goklsl]{display:flex;flex-direction:column;gap:3rem}.practice-item[data-astro-cid-24goklsl]{display:grid;grid-template-columns:100px 1fr;gap:2rem;padding:2.5rem;align-items:start}.practice-number[data-astro-cid-24goklsl]{width:80px;height:80px;background:var(--gradient-primary);color:var(--light);font-family:Archivo Black,sans-serif;font-size:2rem;display:flex;align-items:center;justify-content:center;clip-path:polygon(0 0,100% 0,100% 70%,85% 100%,0 100%);text-shadow:0 0 10px rgba(255,107,0,.5);flex-shrink:0}.practice-title[data-astro-cid-24goklsl]{font-family:Syne,sans-serif;font-size:1.5rem;font-weight:600;color:var(--light);margin-bottom:.75rem}.practice-summary[data-astro-cid-24goklsl]{color:#fffc;font-size:1.05rem;margin-bottom:1.5rem;line-height:1.6}.practice-summary[data-astro-cid-24goklsl] strong[data-astro-cid-24goklsl]{color:var(--primary)}.practice-details[data-astro-cid-24goklsl]{background:#00d9ff0d;border:1px solid rgba(0,217,255,.2);padding:1.5rem;border-radius:6px}.practice-details[data-astro-cid-24goklsl] h4[data-astro-cid-24goklsl]{font-family:Syne,sans-serif;font-size:1rem;font-weight:600;color:var(--secondary);margin-bottom:1rem;text-transform:uppercase;letter-spacing:.5px}.practice-details[data-astro-cid-24goklsl] ul[data-astro-cid-24goklsl]{margin:0 0 1.5rem;padding-left:1.5rem}.practice-details[data-astro-cid-24goklsl] li[data-astro-cid-24goklsl]{color:#ffffffd9;margin-bottom:.75rem;line-height:1.6}.practice-details[data-astro-cid-24goklsl] li[data-astro-cid-24goklsl] strong[data-astro-cid-24goklsl]{color:var(--light)}.practice-tip[data-astro-cid-24goklsl]{background:#ffd6001a;border-left:4px solid var(--accent-yellow);padding:1rem 1.25rem;margin-top:1.5rem;border-radius:4px}.practice-tip[data-astro-cid-24goklsl] strong[data-astro-cid-24goklsl]{color:var(--accent-yellow)}.practice-warning[data-astro-cid-24goklsl]{background:#ff6b001a;border-left:4px solid var(--primary);padding:1rem 1.25rem;margin-top:1.5rem;border-radius:4px}.practice-warning[data-astro-cid-24goklsl] strong[data-astro-cid-24goklsl]{color:var(--primary)}.cta-section[data-astro-cid-24goklsl]{text-align:center;padding:3rem}.cta-section[data-astro-cid-24goklsl] h3[data-astro-cid-24goklsl]{font-family:Syne,sans-serif;font-size:1.75rem;color:var(--secondary);margin-bottom:1rem}.cta-section[data-astro-cid-24goklsl] p[data-astro-cid-24goklsl]{color:#ffffffb3;font-size:1.1rem;margin-bottom:2rem}.cta-buttons[data-astro-cid-24goklsl]{display:flex;gap:1.5rem;justify-content:center;flex-wrap:wrap}@media(max-width:968px){.page-container[data-astro-cid-24goklsl]{padding:0 1rem 2rem}.practice-category[data-astro-cid-24goklsl]{padding:2rem 1.5rem}.category-header[data-astro-cid-24goklsl]{flex-direction:column;gap:1rem}.practice-item[data-astro-cid-24goklsl]{grid-template-columns:1fr;gap:1.5rem;padding:2rem 1.5rem}.practice-number[data-astro-cid-24goklsl]{width:60px;height:60px;font-size:1.5rem}}